Microgreens, Purple Shiso
Many agree that Green Shiso is the microgreen with the most unique and freshest flavor at Nourish Family Farm. It has at least 2 flavor profiles (we call it a "front" and a "back" flavor) that hit many people differently... Some call it "Mint + Licorice" ... but whatever you call it, we think it's the most unique and fascinating microgreen flavor we have!
WHY GREEN SHISO?
As a home cook, you're always on the lookout for ingredients that add flavor and nutrition to your dishes. Green shiso, a versatile and aromatic herb, is an excellent choice. Native to East Asia, green shiso (Perilla frutescens) is a rich source of essential vitamins, minerals, and antioxidants that can elevate your cooking and health.
NATURE'S MULTIVITAMIN: THE NUTRITIONAL BENEFITS OF GREEN SHISO
Green shiso is packed with vitamins A, C, and K, as well as minerals like calcium, potassium, and iron. These nutrients work together to support a healthy immune system, promote healthy digestion, and even help to reduce inflammation. With its unique flavor profile, green shiso can be used as a garnish, added to salads, or incorporated into stir-fries and marinades.
A FLAVORFUL TWIST: GREEN SHISO'S UNIQUE TASTE
Green shiso boasts a one-of-a-kind flavor that is often described as a mix of mint, basil, and cilantro. Its distinctive taste pairs well with a variety of dishes, from sushi and sashimi to Asian-style soups and stews. Its slightly peppery and earthy notes will add depth and complexity to your recipes, making green shiso a must-have in any home cook's pantry.
SPECIFIC VITAMINS AND MINERALS CONTAINED IN GREEN SHISO:
Vitamin A: Supports healthy vision, immune function, and skin health.
Vitamin C: Boosts immune function, aids in iron absorption, and acts as an antioxidant.
Vitamin K: Essential for blood clotting and bone health.
Calcium: Crucial for strong bones and teeth, as well as muscle and nerve function.
Potassium: Regulates fluid balance, supports heart health, and aids in muscle contraction.
Iron: Necessary for healthy red blood cells and oxygen transport.
Magnesium: Involved in energy production, nerve function, and muscle relaxation.
Copper: Supports connective tissue health and immune function.
Manganese: Plays a role in bone health, wound healing, and metabolism.
WHY GREEN SHISO?
As a home cook, you're always on the lookout for ingredients that add flavor and nutrition to your dishes. Green shiso, a versatile and aromatic herb, is an excellent choice. Native to East Asia, green shiso (Perilla frutescens) is a rich source of essential vitamins, minerals, and antioxidants that can elevate your cooking and health.
NATURE'S MULTIVITAMIN: THE NUTRITIONAL BENEFITS OF GREEN SHISO
Green shiso is packed with vitamins A, C, and K, as well as minerals like calcium, potassium, and iron. These nutrients work together to support a healthy immune system, promote healthy digestion, and even help to reduce inflammation. With its unique flavor profile, green shiso can be used as a garnish, added to salads, or incorporated into stir-fries and marinades.
A FLAVORFUL TWIST: GREEN SHISO'S UNIQUE TASTE
Green shiso boasts a one-of-a-kind flavor that is often described as a mix of mint, basil, and cilantro. Its distinctive taste pairs well with a variety of dishes, from sushi and sashimi to Asian-style soups and stews. Its slightly peppery and earthy notes will add depth and complexity to your recipes, making green shiso a must-have in any home cook's pantry.
SPECIFIC VITAMINS AND MINERALS CONTAINED IN GREEN SHISO:
Vitamin A: Supports healthy vision, immune function, and skin health.
Vitamin C: Boosts immune function, aids in iron absorption, and acts as an antioxidant.
Vitamin K: Essential for blood clotting and bone health.
Calcium: Crucial for strong bones and teeth, as well as muscle and nerve function.
Potassium: Regulates fluid balance, supports heart health, and aids in muscle contraction.
Iron: Necessary for healthy red blood cells and oxygen transport.
Magnesium: Involved in energy production, nerve function, and muscle relaxation.
Copper: Supports connective tissue health and immune function.
Manganese: Plays a role in bone health, wound healing, and metabolism.
This product is SNAP eligible.
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